top of page
SHAWNDRA HOLMBERG
Home
Books
Now What? | HYH Guide to Authorship
Pet Preparedness | 31 Small Steps
Emergencies & Disasters | 31 Small Steps
Paper | 31 Small Steps
Welcome to Moningers Fall
About
In the News
Contact
Blog
Shop
and more...
Read
Create
Clutter LESS Lifestyle
More
Use tab to navigate through the menu items.
Log In
Estimated Reading Time: 1 min, 21 sec
Estimated Reading Time: 1 min, 21 sec
Writer
Follow
Following icon
More actions
Profile
Profile
Join date: Feb 28, 2025
Posts
(1)
Jun 18, 2017
∙
2 min
How much exercise is good enough?
But the point is not get 10,000 steps or don’t bother. The focus is to wear a pedometer and get MORE steps each day. How much more? Start wi
30
0
bottom of page