Directions:
Tasks:
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Add tasks from your To-Do list.
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Add tasks you routinely do yet never make it to your To-Do list.
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Add tasks you’ve been saying you need to do for months (or years) but haven’t done yet.
Why:
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Which of your goals does this task support?
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What’s the priority?
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Why are you doing it?
Energy Need:
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Is this a high energy task or low? Medium?
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Do you need to do it when you’re at your best, or can you do it when you’re tired and feel you can’t focus?
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Is there a task that I can start with? This would be a gateway task.
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Is this a gateway task that could build your energy for a more important task?
Estimated Time:
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Estimate how long it will take you to complete the task.
Dhuck It:
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Choose one of the 5 Ds.
DUMP | DELEGATE | DIMINISH | DEFER | DO
Watch The 5 Ds to Dhucking Your Responsibilities (youtu.be/5-eADpkvu0).
Actual Time:
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Time how long it takes to complete the task in real life.