top of page
SHAWNDRA HOLMBERG
Home
Books
Now What? | HYH Guide to Authorship
Pet Preparedness | 31 Small Steps
Emergencies & Disasters | 31 Small Steps
Paper | 31 Small Steps
About
Contact
Blog
and more...
Read
Create
Clutter LESS Lifestyle
More
Use tab to navigate through the menu items.
All Posts
The Organized Pen
TIME
EXTERNAL SUPPORT
INTERNAL SUPPORT
Writing
Digital
Energy
Green/Environment
Planning
More Sleep
Log in / Sign up
Get More Sleep — Go to Bed 15 Minutes Earlier
If you aren’t getting enough sleep, you probably don’t have enough energy to exercise and you’re probably more at risk for negative thinking
Shawndra Holmberg
Feb 28
5 min read
bottom of page