Change is what happens outside of us. Our environment changes, our circumstances change and, of course, our choices change. Transition is what happens within us. Sometimes we get stuck and we don’t make the transition.

Five small steps to take during changes.

Clearing out my mom's home filled with memories. Rather than bringing back things that will stay in a box or storage shed, my intention...

Transition is the process of getting from one chapter of your life to the next chapter, or even a different book all together. 

Difficulty letting go of items that were once their mother's, father's grandparents' or child's.  The attachment to the item or items is actually an attachment to a memory, but they fear that by letting go of the object they will somehow be throwing away the memories and love for the person they have lost

The 5 steps you need to get from HERE to THERE. Dream, Ask, Set Goals, Make a Plan, Take Action, Check In. Oh and remember to celebrate every inch pebbles (rather than milestones)

2017 was a bit of a wild ride for me. You may have noticed that I missed a month here and there and wasn't consistent at any time. I wandered off my path repeatedly, or rather, the path disappeared and I was trying to break trail through brambles and swamps, over and over again.